How do I stop obsessing over my partners ex?

How To Stop Obsessing Over Your Partners ExKnow Its Ok To Be Curious. While its best to not dwell over your partners past, its ok to have some curiosity surrounding their past. Stop Stalking Their Socials. Your Partner Chose You For A Reason. Focus On The Present. Ask Them About It.7 Nov 2018

How can I stop being jealous of my boyfriends ex wife?

Here are some tips on how to cope if you find yourself jealous of your partners ex:Address your own insecurities. Examine why youre focusing on a past relationship. Work on strengthening your relationship connection. Be the best partner you can be. Start some therapy.

Why am I jealous of my husbands ex wife?

Your obsession may stem from feelings of insecurity or jealousy. You may have low self-esteem and see yourself as inferior to your husbands ex in terms of attractiveness or success. Perhaps you met your husband when he was still with his ex, and you are concerned that if he betrayed her, he will do the same to you.

How do you deal with a partner who is a narcissistic ex wife?

10 Strategies for Dealing with Your Narcissistic ExRealize they wont change. Remember a divorce happened. Schedule responses. Answer only what is asked. Dont tolerate any abusive behavior. Appreciate the silence. Use the hamburger method when something is needed. Limit interactions.More items •24 Mar 2018

Why do I keep thinking about my partners ex?

Retroactive jealousy is obsessive, compulsive and ruinous. It means delving through the entire backlog of posts, comments and photos of them together online, constantly comparing yourself with the ex and incessantly questioning your partner about every element of their relationship.

Is it normal to be jealous of an ex wife?

A small amount of jealousy is normal and, arguably, healthy in a relationship. Knowing your partner could be with someone else if they wanted to can make you appreciate them more, treat them better and not get complacent.

Why do we get jealous of exes?

Another reason for your jealousy could come from how you and your partner began your relationship in the first place. Maybe one or both of you were in a relationship when you found each other, or your partner is someone who was initially off-limits to you, like a friends ex.

How do you tell if hes not over his ex wife?

Is he ready to commit? 9 signs hes not over his exHer name comes up…a lot. He still seems angry with her. Hes still mourning the relationship. He considers her his best female friend. He compares you to her. He doesnt bring you around mutual friends. Hes still close to her family. He hasnt given back her stuff.More items •Aug 24, 2016