While abstinence and celibacy are often used interchangeably, celibacy is usually viewed as a decision to abstain from sexual activity for religious reasons. Someone who has taken a vow of celibacy is practicing abstinence.

What happens when a man abstains?

Effects on mental health When sexual abstinence is involuntary, some individuals may feel negative effects on their mental health. Conversely, people who do not feel sexual desire may find these feelings distressing. Not having sex when in a relationship can make a person feel insecure or anxious.