It actually comes from a good place. In both cases, researchers found that how likely someone was to initiate a breakup depended largely on how much pain they perceived the decision would cause the other person.
Why is it so hard to leave a relationship?
Because of the way it can impact your self-esteem, as well as the energy required to keep it going, an unhealthy relationship can feel like your everything — making it super difficult to leave. For some, they see having an unhealthy relationship as better than not having a relationship at all, Madison says.
How do you get strong enough to break up with someone?
Breaking up is hard to do, but heres some tips for taking the leap:Keep talking to the people who love you. Make sure you maintain a great support network of friends and family. Try a reality check. Take time for yourself. Dont underestimate your gut feelings. Dont drag it out once youve made a decision.Nov 23, 2018
Why is it so hard to breakup?
The loss of the most significant person in our life causes us to experience distress, and in the early stages of relationship loss, this distress compounds. This is because our natural reaction when our partner isnt physically or psychologically present to meet our needs is to “up” the distress.