Getting cheated on is one of the most devastating and damaging things that can happen in a persons life. It can lead to emotional distress, anxiety, depression, an increase in risk-taking behavior and actual physical pain. A partners infidelity can even change our brain chemistry.
How does cheating affect a woman mentally?
It can affect your mental and physical health In some cases, being the victim of infidelity can have serious consequences for a persons mental and physical health. The situation has been associated with depression, anxiety and unhealthy coping mechanisms such as disordered eating and substance misuse.
What should a woman do after being cheated on?
How to cope with being cheated onRemember: you are not to blame. Accept that things are going to suck for a while. Put yourself first. Try to keep your cool. Dont make decisions out of fear. Surround yourself with your squad. Take a mini-break from socials. Ask for (professional) help if you need it.More items
How does a girl feel after being cheated on?
If youve been cheated on, you might be experiencing a whirlwind of emotions. You may feel devastated one moment and angry the next. A broken heart can lead to feelings of shame, doubt, confusion, and anxiety. Understanding and processing your emotions is a healthy way to heal from past hurt.
What Being cheated on does to you mentally?
The team found that being cheated on was linked to mental health issues such as depression, anxiety and said “people who experienced more emotional and psychological distress after being cheated on engaged in more risky behaviours”.
Why is being cheated on so painful?
In his book, Social: Why Our Brains Are Wired to Connect, Matthew Liberman writes, “When human beings experience threats or damage to their social bonds, the brain responds in much the same way it responds to physical pain.” The pain we experience in betrayal often feels like an attack on our body. It hurts like hell.
What does the Bible say about infidelity?
Infidelity is unfaithfulness to a spouse or sexual partner, and it can also be disbelief in a religion. Some say this violation of the sexual exclusivity contract is the root of all sins. “Thou shalt not commit adultery” (Exodus 20:14) is one of the Ten Commandments.