While it is sad to think about losing friends as we get older, losing friends in your 20s, 30s, 40s, and even 50s is perfectly normal. In fact, its even regarded as healthy and shows that youre maturing. So if youve noticed that your circle of friends has shrunk in the last few years, dont worry – its normal!

Why am I losing friends as I get older?

Dont worry – its totally normal to lose friends as you get older. You may have moved away from your college friends and then fallen out of contact. When you make friends with people based on proximity, the friendship often changes or breaks down when you no longer see one another on a regular basis.

Is it normal to keep losing friends?

While one or two friends might decide to move on for their own reasons, a habit of losing friends usually means you have a problem you havent been real with yourself about. Here are some common reasons friends walk away from you, and what you can do to combat them.

How do I find friends at 45?

Here are a few ideas:Volunteer One of the surest ways to find new people is to do some volunteer work. Join Something There are often sports teams that invite new people. Reach Out to Old Friends There may be people in your community you used to spend time with.More items •Nov 19, 2017

Can you make friends at 40?

Having a sense of belonging gives life meaning and provides mutual support and protection in times of stress. Yes, there are times in life when our friend census may go down, but with a little effort, it is possible to make new friends and bring old friends closer.

When you know a friendship is over?

Although everyone has good times and bad times, if your friend tends to be more pessimistic than optimistic, it may be a sign to end the friendship. If you have a friend who is consistently negative without making efforts to change, it may be time for some distance, Place said.

How do you accept a friendship is over?

5 Ways to Let Go of a FriendshipDont take it personally. Because its not about you. Create some kind of closure. Closure is an important step to healing the end of any relationship and moving forward. Keep on loving. Concentrate on something new. Allow yourself time to grieve.Jan 11, 2019